1. Copy file to a USB storage device 2. Plug in USB storage to board 3. Boot up system, and tap the Delete key while booting up to enter the BIOS menu 4. Go to: Save & Exit -> AMIFWUpdate 5. Follow instructions in GUI to select BIOS file and flash system 6. Power cycle the system 7. Enter the BIOS menu and "Load Optimized Settings" and "Save and Exit" to ensure BIOS updated properly